Physical Education

Physical education is a curricular component that trains and shapes our students’ endurance and gross motoric skills. This subject involves structured, interactive and fun delivered through basic routines, sport games and other physical activities that highlight the body awareness & movements, strength and coordination. The main goal of this subject is to promote the interest of the students in exercises and build awareness of health benefits of keeping an active lifestyle. It also stimulates the cognitive functions which enhance the students’ focus, determination, logical reasoning and their ability to improve both their mental and physical health.